HYROX Race Analysis: David Ryan & Dave Ryan - Dublin 01:21:49 | HyCoach

HYROX Race Analysis: David Ryan & Dave Ryan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · CAN

·

총 시간: 01:21:49
순위: #77
연령별 순위: #5
카테고리: DOUBLES · PRO

David Ryan

Dave Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:31 (49%)

Stations35:33 (43%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.3%17.1%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:02	70
Running 2	5:17	-
Sled Push	2:32	78
Running 3	5:19	-
Sled Pull	4:30	67
Running 4	5:32	-
Burpee Broad Jump	4:17	76
Running 5	5:50	-
Rowing	4:53	80
Running 6	5:41	-
Farmers Carry	1:41	45
Running 7	5:40	-
Sandbag Lunges	4:15	67
Running 8	4:03	-
Wall Balls	9:23	82
Running Total	40:31	64
Roxzone Total	5:51	77