HYROX Race Analysis: John Fitzgerald & Darragh O keeffe - Dublin 00:53:55 | HyCoach

HYROX Race Analysis: John Fitzgerald & Darragh O keeffe

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

·

총 시간: 00:53:55
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

John Fitzgerald

Darragh O keeffe

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:51 (53%)

Stations22:37 (42%)

Roxzone2:30 (5%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+9.3%17.6%

구간 기록

구간	시간	순위
Running 1	2:19	-
SkiErg	3:45	47
Running 2	3:45	-
Sled Push	1:26	3
Running 3	4:01	-
Sled Pull	3:25	20
Running 4	3:56	-
Burpee Broad Jump	2:22	21
Running 5	4:02	-
Rowing	4:06	32
Running 6	3:59	-
Farmers Carry	1:26	14
Running 7	4:06	-
Sandbag Lunges	2:40	19
Running 8	2:46	-
Wall Balls	3:27	1
Running Total	28:51	4
Roxzone Total	2:30	2