HYROX Race Analysis: Michael Molloy & Antony Carroll - Dublin 00:55:56 | HyCoach

HYROX Race Analysis: Michael Molloy & Antony Carroll

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

·

총 시간: 00:55:56
순위: #10
연령별 순위: #1
카테고리: DOUBLES · PRO

Michael Molloy

Antony Carroll

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:44 (55%)

Stations22:17 (40%)

Roxzone3:00 (5%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+8.8%17.2%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	3:46	51
Running 2	3:59	-
Sled Push	1:35	6
Running 3	4:11	-
Sled Pull	3:22	16
Running 4	4:14	-
Burpee Broad Jump	1:43	1
Running 5	4:17	-
Rowing	4:00	20
Running 6	4:18	-
Farmers Carry	1:29	23
Running 7	4:20	-
Sandbag Lunges	2:39	17
Running 8	3:03	-
Wall Balls	3:43	16
Running Total	30:44	15
Roxzone Total	3:00	17