HYROX Race Analysis: Michael Dowling & Patrick Syme - Dublin 00:57:47 | HyCoach

HYROX Race Analysis: Michael Dowling & Patrick Syme

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

·

총 시간: 00:57:47
순위: #16
연령별 순위: #2
카테고리: DOUBLES · PRO

Michael Dowling

Patrick Syme

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running31:50 (55%)

Stations23:05 (40%)

Roxzone2:57 (5%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+9.8%18.3%

구간 기록

구간	시간	순위
Running 1	2:29	-
SkiErg	3:39	23
Running 2	4:04	-
Sled Push	1:51	34
Running 3	4:21	-
Sled Pull	3:09	4
Running 4	4:26	-
Burpee Broad Jump	2:10	10
Running 5	4:31	-
Rowing	4:00	21
Running 6	4:30	-
Farmers Carry	1:32	31
Running 7	4:28	-
Sandbag Lunges	2:51	24
Running 8	3:03	-
Wall Balls	3:53	30
Running Total	31:50	24
Roxzone Total	2:57	13