HYROX Race Analysis: Sean Harding & Liam Harding - Dublin 01:00:05 | HyCoach

HYROX Race Analysis: Sean Harding & Liam Harding

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

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총 시간: 01:00:05
순위: #26
연령별 순위: #4
카테고리: DOUBLES · PRO

Sean Harding

Liam Harding

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:54 (55%)

Stations23:42 (39%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+5.8%18.3%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	3:44	42
Running 2	4:19	-
Sled Push	2:03	71
Running 3	4:30	-
Sled Pull	3:15	11
Running 4	4:29	-
Burpee Broad Jump	2:17	13
Running 5	4:42	-
Rowing	4:13	53
Running 6	4:42	-
Farmers Carry	1:34	40
Running 7	4:34	-
Sandbag Lunges	2:38	16
Running 8	3:07	-
Wall Balls	3:58	36
Running Total	32:54	36
Roxzone Total	3:33	56