HYROX Race Analysis: Cahir O’Leary & Evan Ryan - Dublin 01:05:40 | HyCoach

HYROX Race Analysis: Cahir O’Leary & Evan Ryan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:05:40
순위: #38
연령별 순위: #9
카테고리: DOUBLES · OPEN

Cahir O’Leary

Evan Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:36 (57%)

Stations24:52 (38%)

Roxzone3:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+21.4%23.3%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	3:44	14
Running 2	4:26	-
Sled Push	1:38	157
Running 3	6:24	-
Sled Pull	2:53	91
Running 4	4:58	-
Burpee Broad Jump	3:20	103
Running 5	5:05	-
Rowing	4:12	24
Running 6	5:08	-
Farmers Carry	1:30	48
Running 7	5:23	-
Sandbag Lunges	3:47	136
Running 8	3:48	-
Wall Balls	3:48	10
Running Total	37:36	46
Roxzone Total	3:15	13