HYROX Race Analysis: Gavin Rafferty & Wayne Rafferty - Dublin 01:07:23 | HyCoach

HYROX Race Analysis: Gavin Rafferty & Wayne Rafferty

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:07:23
순위: #51
연령별 순위: #12
카테고리: DOUBLES · OPEN

Gavin Rafferty

Wayne Rafferty

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:23 (54%)

Stations27:00 (40%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+12.5%17.9%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:02	105
Running 2	4:40	-
Sled Push	1:35	144
Running 3	4:59	-
Sled Pull	2:42	56
Running 4	5:02	-
Burpee Broad Jump	3:45	139
Running 5	4:58	-
Rowing	4:32	109
Running 6	5:10	-
Farmers Carry	1:57	177
Running 7	5:15	-
Sandbag Lunges	4:01	154
Running 8	3:24	-
Wall Balls	4:26	67
Running Total	36:23	31
Roxzone Total	4:05	78