HYROX Race Analysis: James Blackburn & Dominic Hawksworth - Dublin 01:14:44 | HyCoach

HYROX Race Analysis: James Blackburn & Dominic Hawksworth

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:14:44
순위: #118
연령별 순위: #26
카테고리: DOUBLES · OPEN

James Blackburn

Dominic Hawksworth

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:25 (57%)

Stations27:43 (37%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+18.7%15.9%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:58	85
Running 2	5:05	-
Sled Push	1:35	143
Running 3	5:28	-
Sled Pull	3:08	138
Running 4	5:28	-
Burpee Broad Jump	3:58	154
Running 5	5:43	-
Rowing	4:43	148
Running 6	5:56	-
Farmers Carry	1:41	102
Running 7	6:02	-
Sandbag Lunges	4:16	174
Running 8	5:34	-
Wall Balls	4:24	64
Running Total	42:25	116
Roxzone Total	4:42	130