HYROX Race Analysis: Carrie Armstrong & Laura Sloss - Dublin 01:28:36 | HyCoach

HYROX Race Analysis: Carrie Armstrong & Laura Sloss

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:28:36
순위: #164
연령별 순위: #13
카테고리: DOUBLES · OPEN

Carrie Armstrong

Laura Sloss

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:27 (58%)

Stations31:40 (36%)

Roxzone5:34 (6%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+14.9%21.9%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:41	82
Running 2	6:09	-
Sled Push	1:35	112
Running 3	6:44	-
Sled Pull	3:06	42
Running 4	8:53	-
Burpee Broad Jump	5:12	167
Running 5	6:49	-
Rowing	6:35	262
Running 6	7:00	-
Farmers Carry	2:01	176
Running 7	7:04	-
Sandbag Lunges	3:53	158
Running 8	5:04	-
Wall Balls	4:37	131
Running Total	51:27	171
Roxzone Total	5:34	151