HYROX Race Analysis: Stephanie Williams & Joe Sankey - Dublin 00:58:56 | HyCoach

HYROX Race Analysis: Stephanie Williams & Joe Sankey

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:58:56
순위: #9
연령별 순위: #2
카테고리: DOUBLES · OPEN

Stephanie Williams

Joe Sankey

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:25 (58%)

Stations21:25 (36%)

Roxzone3:10 (5%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+11.3%19.0%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:37	2
Running 2	4:26	-
Sled Push	1:24	13
Running 3	4:44	-
Sled Pull	2:19	5
Running 4	4:47	-
Burpee Broad Jump	2:24	14
Running 5	4:48	-
Rowing	4:07	7
Running 6	4:54	-
Farmers Carry	1:13	4
Running 7	4:56	-
Sandbag Lunges	2:49	43
Running 8	3:13	-
Wall Balls	3:32	4
Running Total	34:25	17
Roxzone Total	3:10	23