HYROX Race Analysis: Tom Lahiff & Tara Burke - Dublin 01:03:00 | HyCoach

HYROX Race Analysis: Tom Lahiff & Tara Burke

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:03:00
순위: #23
연령별 순위: #5
카테고리: DOUBLES · OPEN

Tom Lahiff

Tara Burke

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:52 (55%)

Stations21:40 (34%)

Roxzone6:32 (10%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+11.1%17.9%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:55	19
Running 2	4:31	-
Sled Push	1:50	215
Running 3	4:48	-
Sled Pull	2:55	55
Running 4	4:49	-
Burpee Broad Jump	3:26	132
Running 5	4:48	-
Rowing	4:12	17
Running 6	4:51	-
Farmers Carry	1:36	81
Running 7	5:01	-
Sandbag Lunges	0:02	8
Running 8	3:23	-
Wall Balls	3:44	21
Running Total	34:52	21
Roxzone Total	6:32	332