HYROX Race Analysis: Karen Mcconnell & John Mcconnell - Dublin 01:05:26 | HyCoach

HYROX Race Analysis: Karen Mcconnell & John Mcconnell

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:05:26
순위: #40
연령별 순위: #8
카테고리: DOUBLES · OPEN

Karen Mcconnell

John Mcconnell

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (57%)

Stations24:37 (38%)

Roxzone3:21 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.7%17.4%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:56	27
Running 2	4:51	-
Sled Push	1:27	22
Running 3	5:10	-
Sled Pull	3:04	89
Running 4	5:08	-
Burpee Broad Jump	2:50	55
Running 5	5:18	-
Rowing	4:20	40
Running 6	5:07	-
Farmers Carry	1:32	52
Running 7	5:22	-
Sandbag Lunges	3:09	78
Running 8	3:34	-
Wall Balls	4:19	115
Running Total	37:30	51
Roxzone Total	3:21	32