HYROX Race Analysis: Jack Murray & Soha Smyth - Dublin 01:05:55 | HyCoach

HYROX Race Analysis: Jack Murray & Soha Smyth

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:05:55
순위: #43
연령별 순위: #11
카테고리: DOUBLES · OPEN

Jack Murray

Soha Smyth

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:49 (57%)

Stations24:42 (37%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+35.0%22.1%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:02	56
Running 2	4:37	-
Sled Push	1:40	122
Running 3	5:29	-
Sled Pull	3:06	93
Running 4	5:02	-
Burpee Broad Jump	2:53	63
Running 5	5:06	-
Rowing	4:28	85
Running 6	5:11	-
Farmers Carry	1:42	143
Running 7	6:14	-
Sandbag Lunges	3:06	71
Running 8	3:31	-
Wall Balls	3:45	22
Running Total	37:49	59
Roxzone Total	3:29	45