HYROX Race Analysis: Philipp Ströming & Friederike Schäfer - Dublin 01:07:05 | HyCoach

HYROX Race Analysis: Philipp Ströming & Friederike Schäfer

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GER

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총 시간: 01:07:05
순위: #59
연령별 순위: #14
카테고리: DOUBLES · OPEN

Philipp Ströming

Friederike Schäfer

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:20 (57%)

Stations25:11 (37%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.7%19.5%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:14	163
Running 2	4:59	-
Sled Push	1:39	114
Running 3	5:18	-
Sled Pull	3:16	133
Running 4	5:13	-
Burpee Broad Jump	2:50	56
Running 5	5:29	-
Rowing	4:37	135
Running 6	5:41	-
Farmers Carry	1:46	172
Running 7	5:16	-
Sandbag Lunges	3:13	81
Running 8	3:31	-
Wall Balls	3:36	9
Running Total	38:20	67
Roxzone Total	3:39	67