HYROX Race Analysis: Orla O’Keeffe & Finn Richardson - Dublin 01:13:26 | HyCoach

HYROX Race Analysis: Orla O’Keeffe & Finn Richardson

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:13:26
순위: #115
연령별 순위: #8
카테고리: DOUBLES · OPEN

Orla O’Keeffe

Finn Richardson

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:16 (56%)

Stations28:40 (39%)

Roxzone3:35 (5%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+13.2%18.7%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:11	133
Running 2	5:18	-
Sled Push	1:53	251
Running 3	5:45	-
Sled Pull	3:14	126
Running 4	5:33	-
Burpee Broad Jump	4:00	237
Running 5	5:52	-
Rowing	4:46	197
Running 6	5:43	-
Farmers Carry	1:54	242
Running 7	6:00	-
Sandbag Lunges	3:38	148
Running 8	4:03	-
Wall Balls	5:04	224
Running Total	41:16	119
Roxzone Total	3:35	54