HYROX Race Analysis: John Twomey & Monica Twomey

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:18:35
순위: #191
연령별 순위: #47
카테고리: DOUBLES · OPEN

John Twomey

Monica Twomey

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:52 (52%)

Stations33:36 (43%)

Roxzone4:11 (5%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+12.1%17.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:18	199
Running 2	5:14	-
Sled Push	1:59	290
Running 3	5:26	-
Sled Pull	4:03	298
Running 4	5:35	-
Burpee Broad Jump	5:15	352
Running 5	5:46	-
Rowing	4:34	110
Running 6	5:42	-
Farmers Carry	2:19	374
Running 7	5:52	-
Sandbag Lunges	5:39	377
Running 8	4:01	-
Wall Balls	5:29	278
Running Total	40:52	109
Roxzone Total	4:11	126

HYROX Race Analysis: John Twomey & Monica Twomey - Dublin 01:18:35 | HyCoach