HYROX Race Analysis: Lucy Greenway & Conor Thomas - Dublin 01:23:07 | HyCoach

HYROX Race Analysis: Lucy Greenway & Conor Thomas

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:23:07
순위: #252
연령별 순위: #55
카테고리: DOUBLES · OPEN

Lucy Greenway

Conor Thomas

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:52 (56%)

Stations31:40 (38%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+5.9%17.0%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:17	183
Running 2	6:12	-
Sled Push	1:46	183
Running 3	6:24	-
Sled Pull	3:41	223
Running 4	6:16	-
Burpee Broad Jump	4:25	279
Running 5	6:38	-
Rowing	5:17	355
Running 6	6:31	-
Farmers Carry	1:52	225
Running 7	6:34	-
Sandbag Lunges	5:07	354
Running 8	4:32	-
Wall Balls	5:15	245
Running Total	46:52	233
Roxzone Total	4:40	194