HYROX Race Analysis: Alan Doolan & Karen Duffy - Dublin 01:32:14 | HyCoach

HYROX Race Analysis: Alan Doolan & Karen Duffy

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:32:14
순위: #339
연령별 순위: #20
카테고리: DOUBLES · OPEN

Alan Doolan

Karen Duffy

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:24 (62%)

Stations29:32 (32%)

Roxzone5:23 (6%)

러닝 분석

평균 페이스성능 저하안정성7:11/km+13.8%21.3%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:28	292
Running 2	7:21	-
Sled Push	1:56	268
Running 3	7:49	-
Sled Pull	3:47	240
Running 4	8:05	-
Burpee Broad Jump	3:02	76
Running 5	8:23	-
Rowing	4:41	162
Running 6	8:08	-
Farmers Carry	1:48	192
Running 7	8:22	-
Sandbag Lunges	4:23	270
Running 8	5:25	-
Wall Balls	5:27	274
Running Total	57:24	375
Roxzone Total	5:23	267