HYROX Race Analysis: Hannah Khalique & Zidan Akers - Dublin 01:01:33 | HyCoach

HYROX Race Analysis: Hannah Khalique & Zidan Akers

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:01:33
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Hannah Khalique

Zidan Akers

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:41 (53%)

Stations25:29 (41%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.6%17.8%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:08	2
Running 2	4:15	-
Sled Push	1:59	2
Running 3	4:22	-
Sled Pull	3:27	2
Running 4	4:32	-
Burpee Broad Jump	3:06	2
Running 5	4:35	-
Rowing	4:21	2
Running 6	4:35	-
Farmers Carry	1:32	1
Running 7	4:42	-
Sandbag Lunges	2:31	1
Running 8	3:03	-
Wall Balls	4:25	1
Running Total	32:41	1
Roxzone Total	3:27	2