HYROX Race Analysis: David Hendry & Shannon Troup - Dublin 00:57:06 | HyCoach

HYROX Race Analysis: David Hendry & Shannon Troup

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:57:06
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

David Hendry

Shannon Troup

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:56 (54%)

Stations23:21 (41%)

Roxzone2:54 (5%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+7.8%18.0%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	3:56	42
Running 2	4:03	-
Sled Push	1:53	249
Running 3	4:21	-
Sled Pull	2:40	8
Running 4	4:16	-
Burpee Broad Jump	2:31	19
Running 5	4:15	-
Rowing	4:26	86
Running 6	4:19	-
Farmers Carry	1:39	130
Running 7	4:22	-
Sandbag Lunges	2:42	73
Running 8	2:59	-
Wall Balls	3:34	11
Running Total	30:56	3
Roxzone Total	2:54	6