HYROX Race Analysis: Katia Onesti & Lloyd Armstrong

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:06:16
순위: #43
연령별 순위: #15
카테고리: DOUBLES · OPEN

Katia Onesti

Lloyd Armstrong

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:40 (60%)

Stations23:14 (35%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+10.2%19.1%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:08	131
Running 2	5:13	-
Sled Push	1:30	42
Running 3	5:26	-
Sled Pull	3:10	82
Running 4	5:25	-
Burpee Broad Jump	2:07	4
Running 5	5:38	-
Rowing	4:11	16
Running 6	5:33	-
Farmers Carry	1:26	26
Running 7	5:45	-
Sandbag Lunges	2:30	65
Running 8	3:39	-
Wall Balls	4:12	105
Running Total	39:40	103
Roxzone Total	3:27	46

HYROX Race Analysis: Katia Onesti & Lloyd Armstrong - Dublin 01:06:16 | HyCoach