HYROX Race Analysis: Keith Moloney & Ciara Moloney - Dublin 01:06:28 | HyCoach

HYROX Race Analysis: Keith Moloney & Ciara Moloney

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:06:28
순위: #49
연령별 순위: #12
카테고리: DOUBLES · OPEN

Keith Moloney

Ciara Moloney

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:30 (59%)

Stations23:30 (35%)

Roxzone3:32 (5%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+10.8%19.3%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	4:01	76
Running 2	5:06	-
Sled Push	1:24	16
Running 3	5:26	-
Sled Pull	2:53	26
Running 4	5:32	-
Burpee Broad Jump	3:07	92
Running 5	5:32	-
Rowing	4:06	7
Running 6	5:37	-
Farmers Carry	1:43	183
Running 7	5:39	-
Sandbag Lunges	3:00	100
Running 8	3:43	-
Wall Balls	3:16	2
Running Total	39:30	94
Roxzone Total	3:32	59