HYROX Race Analysis: Sarah Kerrigan & John Sheehan - Dublin 01:09:27 | HyCoach

HYROX Race Analysis: Sarah Kerrigan & John Sheehan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:09:27
순위: #79
연령별 순위: #16
카테고리: DOUBLES · OPEN

Sarah Kerrigan

John Sheehan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:34 (54%)

Stations27:25 (39%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+6.0%16.2%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:06	109
Running 2	4:59	-
Sled Push	1:42	127
Running 3	5:04	-
Sled Pull	3:31	182
Running 4	5:01	-
Burpee Broad Jump	3:49	255
Running 5	5:08	-
Rowing	4:26	85
Running 6	5:21	-
Farmers Carry	1:41	162
Running 7	5:17	-
Sandbag Lunges	4:11	333
Running 8	3:30	-
Wall Balls	3:59	62
Running Total	37:34	57
Roxzone Total	4:33	257