HYROX Race Analysis: Laura Watts & Daren Hewson - Dublin 01:29:13 | HyCoach

HYROX Race Analysis: Laura Watts & Daren Hewson

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:29:13
순위: #443
연령별 순위: #34
카테고리: DOUBLES · OPEN

Laura Watts

Daren Hewson

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:32 (53%)

Stations35:51 (40%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+5.5%17.2%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:24	355
Running 2	6:19	-
Sled Push	2:05	396
Running 3	6:30	-
Sled Pull	3:57	328
Running 4	6:23	-
Burpee Broad Jump	5:08	496
Running 5	6:38	-
Rowing	5:07	453
Running 6	6:40	-
Farmers Carry	1:56	345
Running 7	6:40	-
Sandbag Lunges	5:28	526
Running 8	4:33	-
Wall Balls	7:46	521
Running Total	47:32	348
Roxzone Total	5:55	431