HYROX Race Analysis: Sam Harding & Harry Westley - Dublin 01:39:37 | HyCoach

HYROX Race Analysis: Sam Harding & Harry Westley

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:39:37
순위: #518
연령별 순위: #113
카테고리: DOUBLES · OPEN

Sam Harding

Harry Westley

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:22 (58%)

Stations36:22 (36%)

Roxzone5:59 (6%)

러닝 분석

평균 페이스성능 저하안정성7:10/km+9.9%15.7%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:57	547
Running 2	6:45	-
Sled Push	2:22	498
Running 3	8:01	-
Sled Pull	5:12	545
Running 4	7:00	-
Burpee Broad Jump	5:47	527
Running 5	8:02	-
Rowing	5:28	526
Running 6	8:04	-
Farmers Carry	1:49	271
Running 7	7:25	-
Sandbag Lunges	4:33	409
Running 8	7:41	-
Wall Balls	6:14	442
Running Total	57:22	522
Roxzone Total	5:59	437