HYROX Race Analysis: Sam Duggan & Lewis Sealy - Dublin 00:59:14 | HyCoach

HYROX Race Analysis: Sam Duggan & Lewis Sealy

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:59:14
순위: #42
연령별 순위: #5
카테고리: DOUBLES · OPEN

Sam Duggan

Lewis Sealy

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:53 (54%)

Stations24:05 (41%)

Roxzone3:20 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+9.6%18.1%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	3:58	321
Running 2	4:11	-
Sled Push	1:28	194
Running 3	4:16	-
Sled Pull	3:14	404
Running 4	4:19	-
Burpee Broad Jump	2:30	71
Running 5	4:20	-
Rowing	4:25	338
Running 6	4:39	-
Farmers Carry	1:28	178
Running 7	4:35	-
Sandbag Lunges	2:46	96
Running 8	3:08	-
Wall Balls	4:16	252
Running Total	31:53	25
Roxzone Total	3:20	108