HYROX Race Analysis: Stephen Conboy & Jamie O Hara - Dublin 01:00:46 | HyCoach

HYROX Race Analysis: Stephen Conboy & Jamie O Hara

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:00:46
순위: #64
연령별 순위: #11
카테고리: DOUBLES · OPEN

Stephen Conboy

Jamie O Hara

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:25 (57%)

Stations23:28 (39%)

Roxzone2:56 (5%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+9.2%17.7%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:47	97
Running 2	4:33	-
Sled Push	1:25	128
Running 3	4:45	-
Sled Pull	3:05	297
Running 4	4:44	-
Burpee Broad Jump	2:59	196
Running 5	4:45	-
Rowing	4:08	79
Running 6	4:43	-
Farmers Carry	1:27	162
Running 7	4:58	-
Sandbag Lunges	3:00	164
Running 8	3:15	-
Wall Balls	3:37	27
Running Total	34:25	77
Roxzone Total	2:56	20