HYROX Race Analysis: Kevin Flynn & Shaun Carazzo - Dublin 01:07:00 | HyCoach

HYROX Race Analysis: Kevin Flynn & Shaun Carazzo

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:07:00
순위: #210
연령별 순위: #8
카테고리: DOUBLES · OPEN

Kevin Flynn

Shaun Carazzo

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:43 (56%)

Stations22:56 (34%)

Roxzone6:24 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.3%16.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:06	517
Running 2	4:49	-
Sled Push	1:39	462
Running 3	5:09	-
Sled Pull	3:13	383
Running 4	5:07	-
Burpee Broad Jump	2:58	191
Running 5	5:11	-
Rowing	4:30	431
Running 6	5:23	-
Farmers Carry	1:42	474
Running 7	5:16	-
Sandbag Lunges	0:01	1
Running 8	3:42	-
Wall Balls	4:47	456
Running Total	37:43	207
Roxzone Total	6:24	700