HYROX Race Analysis: Rory Gordon & Ben Skinner - Dublin 01:10:01 | HyCoach

HYROX Race Analysis: Rory Gordon & Ben Skinner

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:10:01
순위: #309
연령별 순위: #28
카테고리: DOUBLES · OPEN

Rory Gordon

Ben Skinner

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:56 (60%)

Stations24:02 (34%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km-3.4%18.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:05	481
Running 2	5:52	-
Sled Push	1:37	426
Running 3	5:56	-
Sled Pull	2:28	30
Running 4	5:55	-
Burpee Broad Jump	2:20	38
Running 5	5:47	-
Rowing	4:10	105
Running 6	5:39	-
Farmers Carry	1:27	150
Running 7	5:40	-
Sandbag Lunges	3:12	249
Running 8	3:36	-
Wall Balls	4:43	429
Running Total	41:56	419
Roxzone Total	4:07	379