HYROX Race Analysis: Gavin Dunne & Fayez Rahman - Dublin 01:11:28 | HyCoach

HYROX Race Analysis: Gavin Dunne & Fayez Rahman

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:11:28
순위: #355
연령별 순위: #108
카테고리: DOUBLES · OPEN

Gavin Dunne

Fayez Rahman

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:11 (56%)

Stations27:21 (38%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+11.4%18.0%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:59	349
Running 2	5:15	-
Sled Push	1:46	582
Running 3	5:30	-
Sled Pull	3:22	482
Running 4	5:18	-
Burpee Broad Jump	3:23	366
Running 5	5:36	-
Rowing	4:39	542
Running 6	5:41	-
Farmers Carry	1:52	627
Running 7	5:51	-
Sandbag Lunges	3:28	354
Running 8	3:52	-
Wall Balls	4:52	484
Running Total	40:11	318
Roxzone Total	4:01	336