HYROX Race Analysis: Scott Murphy & Albi Larkin - Dublin 01:13:04 | HyCoach

HYROX Race Analysis: Scott Murphy & Albi Larkin

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:13:04
순위: #405
연령별 순위: #20
카테고리: DOUBLES · OPEN

Scott Murphy

Albi Larkin

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:44 (58%)

Stations26:34 (36%)

Roxzone3:51 (5%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+3.2%17.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:47	92
Running 2	5:44	-
Sled Push	1:42	522
Running 3	5:36	-
Sled Pull	3:20	454
Running 4	5:53	-
Burpee Broad Jump	3:59	583
Running 5	6:00	-
Rowing	4:27	381
Running 6	6:09	-
Farmers Carry	1:35	320
Running 7	5:55	-
Sandbag Lunges	3:30	366
Running 8	4:04	-
Wall Balls	4:14	234
Running Total	42:44	450
Roxzone Total	3:51	280