HYROX Race Analysis: Leigh Ash & Dan Attwal - Dublin 01:17:59 | HyCoach

HYROX Race Analysis: Leigh Ash & Dan Attwal

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:17:59
순위: #539
연령별 순위: #125
카테고리: DOUBLES · OPEN

Leigh Ash

Dan Attwal

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:55 (58%)

Stations29:04 (37%)

Roxzone4:05 (5%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+15.8%17.5%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:58	343
Running 2	5:49	-
Sled Push	2:06	745
Running 3	5:59	-
Sled Pull	2:52	149
Running 4	6:01	-
Burpee Broad Jump	4:40	699
Running 5	6:11	-
Rowing	4:32	467
Running 6	6:15	-
Farmers Carry	1:58	676
Running 7	6:44	-
Sandbag Lunges	4:19	638
Running 8	4:19	-
Wall Balls	4:39	400
Running Total	44:55	539
Roxzone Total	4:05	364