HYROX Race Analysis: Alan Slevin & Ciaran Murphy - Dublin 01:21:47 | HyCoach

HYROX Race Analysis: Alan Slevin & Ciaran Murphy

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:21:47
순위: #634
연령별 순위: #149
카테고리: DOUBLES · OPEN

Alan Slevin

Ciaran Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:01 (54%)

Stations33:20 (41%)

Roxzone4:30 (5%)

러닝 분석

평균 페이스성능 저하안정성5:30/km-0.8%16.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:13	634
Running 2	6:02	-
Sled Push	1:37	425
Running 3	5:57	-
Sled Pull	4:27	750
Running 4	5:58	-
Burpee Broad Jump	4:47	710
Running 5	6:19	-
Rowing	4:29	419
Running 6	5:59	-
Farmers Carry	2:05	728
Running 7	5:59	-
Sandbag Lunges	5:06	732
Running 8	4:10	-
Wall Balls	6:36	733
Running Total	44:01	495
Roxzone Total	4:30	488