HYROX Race Analysis: Mark Otoole & Rory Lynch - Dublin 01:23:20 | HyCoach

HYROX Race Analysis: Mark Otoole & Rory Lynch

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:23:20
순위: #663
연령별 순위: #178
카테고리: DOUBLES · OPEN

Mark Otoole

Rory Lynch

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:43 (58%)

Stations29:32 (35%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+4.8%16.4%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:16	671
Running 2	6:32	-
Sled Push	2:01	722
Running 3	6:37	-
Sled Pull	3:17	430
Running 4	6:37	-
Burpee Broad Jump	4:38	691
Running 5	6:48	-
Rowing	4:39	544
Running 6	6:38	-
Farmers Carry	1:35	323
Running 7	6:51	-
Sandbag Lunges	4:10	614
Running 8	4:29	-
Wall Balls	4:56	505
Running Total	48:43	664
Roxzone Total	5:11	610