HYROX Race Analysis: Martin Lanigan & Colman Mccarthy - Dublin 01:31:55 | HyCoach

HYROX Race Analysis: Martin Lanigan & Colman Mccarthy

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:31:55
순위: #741
연령별 순위: #17
카테고리: DOUBLES · OPEN

Martin Lanigan

Colman Mccarthy

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:41 (53%)

Stations38:11 (42%)

Roxzone5:06 (6%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+15.4%20.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:12	624
Running 2	5:51	-
Sled Push	2:37	770
Running 3	6:16	-
Sled Pull	4:05	716
Running 4	6:19	-
Burpee Broad Jump	7:09	775
Running 5	8:11	-
Rowing	4:42	591
Running 6	6:42	-
Farmers Carry	2:04	721
Running 7	6:45	-
Sandbag Lunges	6:40	775
Running 8	5:08	-
Wall Balls	6:42	740
Running Total	48:41	663
Roxzone Total	5:06	596