HYROX Race Analysis: Eilis Keaney & Helen Keaney - Dublin 01:17:51 | HyCoach

HYROX Race Analysis: Eilis Keaney & Helen Keaney

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:17:51
순위: #218
연령별 순위: #36
카테고리: DOUBLES · OPEN

Eilis Keaney

Helen Keaney

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:37 (60%)

Stations27:05 (35%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+5.7%17.0%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:22	60
Running 2	6:10	-
Sled Push	1:16	20
Running 3	6:22	-
Sled Pull	3:08	27
Running 4	6:28	-
Burpee Broad Jump	3:59	276
Running 5	6:31	-
Rowing	4:56	182
Running 6	6:22	-
Farmers Carry	1:34	96
Running 7	6:31	-
Sandbag Lunges	3:11	184
Running 8	4:21	-
Wall Balls	4:39	429
Running Total	46:37	291
Roxzone Total	4:14	196