HYROX Race Analysis: Rebecca O Connor & Laura Smith

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:17:53
순위: #221
연령별 순위: #61
카테고리: DOUBLES · OPEN

Rebecca O Connor

Laura Smith

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:15 (57%)

Stations29:26 (38%)

Roxzone4:16 (5%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+4.0%16.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:41	318
Running 2	5:52	-
Sled Push	1:29	159
Running 3	5:48	-
Sled Pull	3:56	321
Running 4	5:59	-
Burpee Broad Jump	3:58	267
Running 5	6:10	-
Rowing	5:14	414
Running 6	6:19	-
Farmers Carry	2:01	536
Running 7	6:06	-
Sandbag Lunges	3:27	300
Running 8	4:22	-
Wall Balls	4:40	438
Running Total	44:15	196
Roxzone Total	4:16	213

HYROX Race Analysis: Rebecca O Connor & Laura Smith - Dublin 01:17:53 | HyCoach