HYROX Race Analysis: Emma Quigley & Donna Flynn

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:24:49
순위: #404
연령별 순위: #69
카테고리: DOUBLES · OPEN

Emma Quigley

Donna Flynn

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:22 (59%)

Stations30:04 (35%)

Roxzone4:27 (5%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+23.9%21.2%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:47	416
Running 2	6:08	-
Sled Push	1:36	321
Running 3	6:52	-
Sled Pull	3:57	323
Running 4	6:54	-
Burpee Broad Jump	5:01	524
Running 5	7:15	-
Rowing	5:01	242
Running 6	7:24	-
Farmers Carry	2:00	510
Running 7	7:36	-
Sandbag Lunges	3:33	357
Running 8	4:37	-
Wall Balls	4:09	246
Running Total	50:22	455
Roxzone Total	4:27	265

HYROX Race Analysis: Emma Quigley & Donna Flynn - Dublin 01:24:49 | HyCoach