HYROX Race Analysis: Jamie Lessels & Emma Benson - Dublin 01:25:47 | HyCoach

HYROX Race Analysis: Jamie Lessels & Emma Benson

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:25:47
순위: #432
연령별 순위: #47
카테고리: DOUBLES · OPEN

Jamie Lessels

Emma Benson

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:13 (57%)

Stations31:16 (36%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+3.0%14.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:51	476
Running 2	6:34	-
Sled Push	2:07	681
Running 3	6:38	-
Sled Pull	4:33	570
Running 4	6:33	-
Burpee Broad Jump	3:54	250
Running 5	6:58	-
Rowing	5:16	448
Running 6	6:26	-
Farmers Carry	2:12	659
Running 7	6:46	-
Sandbag Lunges	3:48	426
Running 8	5:08	-
Wall Balls	4:35	409
Running Total	49:13	422
Roxzone Total	5:22	474