HYROX Race Analysis: Megan Lewis & Emma Smith - Dublin 01:45:32 | HyCoach

HYROX Race Analysis: Megan Lewis & Emma Smith

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:45:32
순위: #681
연령별 순위: #126
카테고리: DOUBLES · OPEN

Megan Lewis

Emma Smith

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running62:11 (59%)

Stations35:07 (33%)

Roxzone8:18 (8%)

러닝 분석

평균 페이스성능 저하안정성7:46/km+20.4%18.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	5:08	657
Running 2	7:26	-
Sled Push	1:55	609
Running 3	8:13	-
Sled Pull	4:05	399
Running 4	8:44	-
Burpee Broad Jump	5:54	628
Running 5	9:00	-
Rowing	6:04	709
Running 6	8:46	-
Farmers Carry	2:06	605
Running 7	8:57	-
Sandbag Lunges	3:55	466
Running 8	6:39	-
Wall Balls	6:00	664
Running Total	1:02:11	679
Roxzone Total	8:18	684