HYROX Race Analysis: Sinead Bent & Max Swindells - Dublin 00:55:41 | HyCoach

HYROX Race Analysis: Sinead Bent & Max Swindells

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:55:41
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sinead Bent

Max Swindells

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:23 (54%)

Stations22:24 (40%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+11.4%18.9%

구간 기록

구간	시간	순위
Running 1	2:16	-
SkiErg	3:43	5
Running 2	3:57	-
Sled Push	1:43	84
Running 3	4:14	-
Sled Pull	2:36	5
Running 4	4:14	-
Burpee Broad Jump	3:09	112
Running 5	4:16	-
Rowing	3:58	6
Running 6	4:07	-
Farmers Carry	1:22	23
Running 7	4:24	-
Sandbag Lunges	2:26	48
Running 8	2:57	-
Wall Balls	3:27	5
Running Total	30:23	8
Roxzone Total	2:59	18