HYROX Race Analysis: David Coffey & Pamela Kirk - Dublin 01:03:17 | HyCoach

HYROX Race Analysis: David Coffey & Pamela Kirk

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:03:17
순위: #30
연령별 순위: #1
카테고리: DOUBLES · OPEN

David Coffey

Pamela Kirk

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:35 (53%)

Stations26:34 (42%)

Roxzone3:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+6.3%17.5%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:18	319
Running 2	4:29	-
Sled Push	2:04	327
Running 3	4:33	-
Sled Pull	3:32	175
Running 4	4:39	-
Burpee Broad Jump	3:53	290
Running 5	4:44	-
Rowing	4:30	137
Running 6	4:32	-
Farmers Carry	1:25	38
Running 7	4:46	-
Sandbag Lunges	3:11	105
Running 8	3:11	-
Wall Balls	3:41	23
Running Total	33:35	23
Roxzone Total	3:15	36