HYROX Race Analysis: Siobhan Mackenzie & Michael Mackenzie - Dublin 01:16:04 | HyCoach

HYROX Race Analysis: Siobhan Mackenzie & Michael Mackenzie

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:04
순위: #220
연령별 순위: #62
카테고리: DOUBLES · OPEN

Siobhan Mackenzie

Michael Mackenzie

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:58 (59%)

Stations26:53 (35%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+10.1%17.5%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:04	125
Running 2	5:56	-
Sled Push	1:47	132
Running 3	6:06	-
Sled Pull	3:21	123
Running 4	6:01	-
Burpee Broad Jump	3:07	108
Running 5	6:10	-
Rowing	4:35	192
Running 6	6:19	-
Farmers Carry	1:52	353
Running 7	6:32	-
Sandbag Lunges	3:34	196
Running 8	4:21	-
Wall Balls	4:33	222
Running Total	44:58	300
Roxzone Total	4:17	237