HYROX Race Analysis: Leah Kieran & Daniel Ward - Dublin 01:16:50 | HyCoach

HYROX Race Analysis: Leah Kieran & Daniel Ward

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:50
순위: #242
연령별 순위: #69
카테고리: DOUBLES · OPEN

Leah Kieran

Daniel Ward

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:23 (55%)

Stations30:17 (39%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+12.3%17.2%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:28	443
Running 2	5:16	-
Sled Push	1:54	213
Running 3	5:52	-
Sled Pull	3:41	224
Running 4	5:51	-
Burpee Broad Jump	4:43	447
Running 5	6:05	-
Rowing	4:56	401
Running 6	5:49	-
Farmers Carry	1:46	273
Running 7	5:55	-
Sandbag Lunges	4:00	309
Running 8	4:16	-
Wall Balls	4:49	301
Running Total	42:23	207
Roxzone Total	4:15	234