HYROX Race Analysis: Craig Burns & Jody Ward - Dublin 01:18:39 | HyCoach

HYROX Race Analysis: Craig Burns & Jody Ward

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:18:39
순위: #278
연령별 순위: #38
카테고리: DOUBLES · OPEN

Craig Burns

Jody Ward

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:57 (56%)

Stations29:21 (37%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+48.0%22.8%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:24	402
Running 2	5:25	-
Sled Push	2:03	314
Running 3	5:39	-
Sled Pull	3:33	181
Running 4	5:34	-
Burpee Broad Jump	3:36	227
Running 5	5:51	-
Rowing	4:51	359
Running 6	5:55	-
Farmers Carry	1:33	97
Running 7	8:01	-
Sandbag Lunges	4:32	416
Running 8	4:07	-
Wall Balls	4:49	302
Running Total	43:57	264
Roxzone Total	5:26	421