HYROX Race Analysis: John Ryan & Maura Harty Ryan - Dublin 01:41:12 | HyCoach

HYROX Race Analysis: John Ryan & Maura Harty Ryan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:41:12
순위: #546
연령별 순위: #15
카테고리: DOUBLES · OPEN

John Ryan

Maura Harty Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:54 (53%)

Stations40:06 (40%)

Roxzone7:16 (7%)

러닝 분석

평균 페이스성능 저하안정성6:44/km+4.4%14.5%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:27	436
Running 2	6:51	-
Sled Push	2:48	566
Running 3	7:03	-
Sled Pull	6:07	588
Running 4	6:58	-
Burpee Broad Jump	5:08	509
Running 5	7:05	-
Rowing	5:24	552
Running 6	7:01	-
Farmers Carry	1:54	386
Running 7	7:09	-
Sandbag Lunges	5:46	547
Running 8	7:38	-
Wall Balls	8:32	569
Running Total	53:54	525
Roxzone Total	7:16	535