HYROX Race Analysis: John O'Meara & Johnjoe Ryan - Dublin 00:56:47 | HyCoach

HYROX Race Analysis: John O'Meara & Johnjoe Ryan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 00:56:47
순위: #20
연령별 순위: #4
카테고리: DOUBLES · OPEN

John O'Meara

Johnjoe Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running31:19 (55%)

Stations22:35 (40%)

Roxzone2:57 (5%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+16.1%18.9%

구간 기록

구간	시간	순위
Running 1	2:24	-
SkiErg	3:59	309
Running 2	3:56	-
Sled Push	1:15	14
Running 3	4:18	-
Sled Pull	2:57	178
Running 4	4:15	-
Burpee Broad Jump	2:23	39
Running 5	4:26	-
Rowing	4:19	207
Running 6	4:29	-
Farmers Carry	1:11	7
Running 7	4:34	-
Sandbag Lunges	2:40	74
Running 8	3:00	-
Wall Balls	3:51	68
Running Total	31:19	19
Roxzone Total	2:57	34