HYROX Race Analysis: Scott Keegan & Alan Doolan - Dublin 01:07:23 | HyCoach

HYROX Race Analysis: Scott Keegan & Alan Doolan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:07:23
순위: #217
연령별 순위: #11
카테고리: DOUBLES · OPEN

Scott Keegan

Alan Doolan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (56%)

Stations26:15 (39%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.6%18.7%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:58	284
Running 2	4:52	-
Sled Push	1:42	419
Running 3	5:09	-
Sled Pull	3:12	294
Running 4	5:13	-
Burpee Broad Jump	2:50	149
Running 5	5:20	-
Rowing	4:25	279
Running 6	5:15	-
Farmers Carry	1:34	293
Running 7	5:20	-
Sandbag Lunges	3:40	392
Running 8	3:30	-
Wall Balls	4:54	418
Running Total	37:30	193
Roxzone Total	3:43	238