HYROX Race Analysis: Cathal Deans & Owen Keogh - Dublin 01:09:52 | HyCoach

HYROX Race Analysis: Cathal Deans & Owen Keogh

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:09:52
순위: #276
연령별 순위: #80
카테고리: DOUBLES · OPEN

Cathal Deans

Owen Keogh

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:57 (57%)

Stations26:29 (38%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+13.1%18.5%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:49	130
Running 2	5:06	-
Sled Push	1:35	270
Running 3	5:24	-
Sled Pull	2:31	34
Running 4	5:36	-
Burpee Broad Jump	3:40	430
Running 5	5:36	-
Rowing	4:08	83
Running 6	5:38	-
Farmers Carry	1:30	218
Running 7	5:46	-
Sandbag Lunges	3:11	200
Running 8	3:50	-
Wall Balls	6:05	592
Running Total	39:57	293
Roxzone Total	3:29	174