HYROX Race Analysis: Matthew Birch & Lewis Egbuchiri

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:15:59
순위: #428
연령별 순위: #98
카테고리: DOUBLES · OPEN

Matthew Birch

Lewis Egbuchiri

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:07 (57%)

Stations27:23 (36%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km-0.9%16.1%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:51	156
Running 2	5:27	-
Sled Push	1:49	519
Running 3	5:41	-
Sled Pull	3:11	289
Running 4	5:57	-
Burpee Broad Jump	3:37	419
Running 5	6:04	-
Rowing	4:35	414
Running 6	5:28	-
Farmers Carry	1:57	578
Running 7	5:24	-
Sandbag Lunges	3:33	345
Running 8	5:57	-
Wall Balls	4:50	399
Running Total	43:07	423
Roxzone Total	5:34	545

HYROX Race Analysis: Matthew Birch & Lewis Egbuchiri - Dublin 01:15:59 | HyCoach